I can literally have seafood at any time of the day. In celebration of National Seafood Month, I am featuring this recipe for Grilled Mahi Mahi Fillets with Pineapple Salsa, courtesy of the folks in the kitchen at Ready Set Eat! Bon Appetit!
GRILLED MAHI MAHI FILLETS WITH PINEAPPLE SALSA
Flaky grilled mahi-mahi topped with a spicy, sweet pineapple salsa with zesty Ro*Tel tomatoes
25 – PREP TIME MINUTES
45 – TOTAL TIME MINUTES
9 – NUMBER OF INGREDIENTS
4 – SERVINGS
PAM® Grilling Spray
1 can (10 oz each) Ro*Tel® Original Diced Tomatoes & Green Chilies, drained
1-1/4 cups fresh pineapple, diced
1/4 cup red onion, finely diced
3 tablespoons fresh cilantro, chopped
2 teaspoons garlic powder
2 teaspoons dried oregano
1 teaspoon ground cumin
1 teaspoon kosher salt, divided
2 tablespoons vegetable oil
4 Mahi-Mahi fillets (about 4 ounces each), thawed if frozen
NUTRITION INFORMATION – 202 calories, 11g Ca
Spray outdoor grill with grilling spray; preheat to medium-high heat. Stir together tomatoes, pineapple, red onion, cilantro and half the kosher salt in a medium bowl; set aside.
Stir together the garlic, cumin, oregano and remaining salt in small bowl. Coat fish evenly with oil and rub fish filets with seasoning mixture.
Grill fish about 3 to 5 minutes on each side or until firm (145°). Remove from grill and place on individual plates or serving platter. Top each filet with pineapple salsa; serve immediately.
Grill fish on a piece of aluminum foil, sprayed with grilling spray, for easier clean-up.
For gluten-free preparation, confirm all recipe ingredients are gluten-free by reading product labels each time you make this recipe.